{"id":4866,"date":"2020-05-10T00:42:52","date_gmt":"2020-05-09T23:42:52","guid":{"rendered":"https:\/\/chiccafood.com\/?p=4866"},"modified":"2023-07-13T19:01:16","modified_gmt":"2023-07-13T18:01:16","slug":"castella-pancake","status":"publish","type":"post","link":"https:\/\/chiccafood.com\/castella-pancake\/","title":{"rendered":"\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad"},"content":{"rendered":"\n<p><span style=\"color: #a9a9a9;\">\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u4f5c\u308b\u3001\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" 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data-pin-description=\"\u7d75\u672c\u306e\u4e2d\u3067\u3082\u5927\u304d\u304f\u3066\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u59ff\u304c\u5370\u8c61\u7684\u306a\u3050\u308a\u3068\u3050\u3089\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u3002\u5375\u3084\u5c0f\u9ea6\u7c89\u3001\u725b\u4e73\u306a\u3069\u304a\u3046\u3061\u306b\u3042\u308b\u6750\u6599\u3067\u7c21\u5358\u306b\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3001\u3084\u3055\u3057\u3044\u7518\u3055\u3068\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u98df\u611f\u304c\u7279\u5fb4\u306e\u304a\u83d3\u5b50\u3067\u3059\u3002\u305d\u3093\u306a\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u611b\u3055\u308c\u308b\u3050\u308a\u3068\u3050\u3089\u306e\u30ab\u30b9\u30c6\u30e9\u3092\u3001\u30b9\u30ad\u30ec\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u518d\u73fe\u3057\u3066\u307f\u307e\u3057\u305f\u3002  #\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30d5\u30ec\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30ad\u30ec\u30c3\u30c8\u30d1\u30f3\u30b1\u30fc\u30ad #\u3050\u308a\u3068\u3050\u3089 \b#\u7d75\u672c #\u5b64\u72ec\u306e\u30b0\u30eb\u30e1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2.jpg\" alt=\"\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\" data-skip-lazy class=\"wp-image-11564\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2-360x540.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2-720x1080.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2-120x180.jpg 120w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake2-768x1152.jpg 768w, 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class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"[ASMR] \u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad Fluffy Skillet Pancakes\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/MWyDncGhXTg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 id=\"%e3%80%8e%e3%81%90%e3%82%8a%e3%81%a8%e3%81%90%e3%82%89%e3%80%8f%e3%81%ae%e3%82%ab%e3%82%b9%e3%83%86%e3%83%a9%e3%83%91%e3%83%b3%e3%82%b1%e3%83%bc%e3%82%ad\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8E%E3%81%90%E3%82%8A%E3%81%A8%E3%81%90%E3%82%89%E3%80%8F%E3%81%AE%E3%82%AB%E3%82%B9%E3%83%86%E3%83%A9%E3%83%91%E3%83%B3%E3%82%B1%E3%83%BC%E3%82%AD\"><\/span><span style=\"color: #808080;\">\u300e\u3050\u308a\u3068\u3050\u3089\u300f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad<\/span><span 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id=\"%e3%81%af%e3%81%a1%e3%81%bf%e3%81%a4%e3%81%8c%e6%b1%ba%e3%82%81%e6%89%8b%ef%bc%81\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%8C%E6%B1%BA%E3%82%81%E6%89%8B%EF%BC%81\"><\/span><span style=\"color: #808080;\">\u306f\u3061\u307f\u3064\u304c\u6c7a\u3081\u624b\uff01<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6700\u521d\u306f\u30b9\u30d5\u30ec\u30d1\u30f3\u30b1\u30fc\u30ad\u3068\u4f3c\u305f\u3088\u3046\u306a\u30ec\u30b7\u30d4\u3067\u4f5c\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u713c\u304d\u8272\u304c\u3069\u3053\u304b\u7269\u8db3\u308a\u306a\u304f\u3001\u5473\u3082\u3061\u3087\u3063\u3068\u3075\u308f\u3075\u308f\u3068\u5375\u306e\u5473\u3070\u304b\u308a\u3067\u77ed\u8abf\u3059\u304e\u307e\u3057\u305f\u3002\u306a\u306e\u3067\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u308b\u3068\u305d\u308c\u304c\u3068\u3066\u3082\u3088\u3044\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u306f\u3061\u307f\u3064\u3092\u5165\u308c\u308b\u3053\u3068\u3067\u713c\u304d\u8272\u3082\u3068\u3066\u3082\u7dba\u9e97\u306b\u3064\u304d\u307e\u3059\u3002\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u30aa\u30fc\u30d6\u30f3\u306e\u4e0b\u6bb5\u3067175\u5ea6\u306720\u5206\u307b\u3069\u713c\u304d\u307e\u3057\u305f\u304c\u3001\u306f\u3061\u307f\u3064\u304c\u5165\u308b\u3068\u8868\u9762\u304c\u7126\u3052\u3084\u3059\u304f\u3082\u306a\u308a\u307e\u3059\u3002\u30ab\u30b9\u30c6\u30e9\u306e\u3088\u3046\u306b\u6fc3\u8336\u8272\u3067\u306f\u306a\u304f\u306f\u3061\u307f\u3064\u8272\u306b\u4ed5\u4e0a\u3052\u305f\u304b\u3063\u305f\u306e\u3067\u3001\u9014\u4e2d\u3067160\u5ea6\u306b\u4e0b\u3052\u3066\u713c\u304d\u307e\u3057\u305f\u3002<br>\u304a\u597d\u307f\u306e\u713c\u304d\u52a0\u6e1b\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u30aa\u30fc\u30d6\u30f3\u306e\u6e29\u5ea6\u3092\u8abf\u6574\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<h2 id=\"%e6%9d%90%e6%96%99\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9D%90%E6%96%99\"><\/span><span style=\"color: #808080;\">\u6750\u6599<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake.jpg\" alt=\"\" class=\"wp-image-11556\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>\u5375<\/strong><\/li>\n\n\n\n<li><strong>\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6<\/strong> - \u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u304c\u4e0a\u767d\u7cd6\u3084\u304d\u3073\u7802\u7cd6\u306a\u3069\u3067\u3082\u4f5c\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u306f\u3061\u307f\u3064<\/strong> - \u5c11\u91cf\u3067\u3082\u5165\u308c\u308b\u3068\u6fc3\u3044\u713c\u304d\u8272\u304c\u3064\u3044\u3066\u3068\u3066\u3082\u304a\u3044\u3057\u305d\u3046\u306b\u3001\u305d\u3057\u3066\u30ab\u30b9\u30c6\u30e9\u81ea\u4f53\u3082\u3068\u3066\u3082\u3057\u3063\u3068\u308a\u3068\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u725b\u4e73<\/strong><\/li>\n\n\n\n<li><strong>\u8584\u529b\u7c89<\/strong><\/li>\n\n\n\n<li><strong>\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 id=\"%e4%bd%9c%e3%82%8a%e6%96%b9\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%9C%E3%82%8A%E6%96%B9\"><\/span><span style=\"color: #808080;\">\u4f5c\u308a\u65b9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%BA%96%E5%82%99\"><\/span>\u6e96\u5099<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30aa\u30fc\u30d6\u30f3\u3092175\u5ea6\u306b\u4e88\u71b1\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u30b9\u30ad\u30ec\u30c3\u30c8\u306b\u30d0\u30bf\u30fc\u3092\u306c\u308a\u3001\u5c0f\u9ea6\u7c89\u3092\u306f\u305f\u3044\u3066\u304a\u304d\u307e\u3059\u3002\u5375\u3092\u5375\u9ec4\u3068\u5375\u767d\u306b\u5206\u3051\u3001\u5225\u3005\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"%e3%82%ab%e3%82%b9%e3%83%86%e3%83%a9%e3%83%91%e3%83%b3%e3%82%b1%e3%83%bc%e3%82%ad\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AB%E3%82%B9%E3%83%86%E3%83%A9%E3%83%91%E3%83%B3%E3%82%B1%E3%83%BC%E3%82%AD\"><\/span><span style=\"color: #808080;\">\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2.jpg\" alt=\"\u5375\u9ec4\u306e\u5165\u3063\u305f\u30dc\u30a6\u30eb\u306b\u534a\u91cf\u306e\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08\u5927\u3055\u30581\uff09\u3068\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u3001\u30db\u30a4\u30c3\u30d1\u30fc\u3067\u3088\u304f\u6df7\u305c\u307e\u3059\u3002\" class=\"wp-image-11557\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-2-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u5375\u9ec4\u306e\u5165\u3063\u305f\u30dc\u30a6\u30eb\u306b\u534a\u91cf\u306e\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08\u5927\u3055\u30581\uff09\u3068\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u3001\u30db\u30a4\u30c3\u30d1\u30fc\u3067\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3.jpg\" alt=\"\u725b\u4e73\u3092\u52a0\u3048\u3066\u3055\u3089\u306b\u6df7\u305c\u307e\u3059\u3002\" class=\"wp-image-11558\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-3-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u3092\u52a0\u3048\u3066\u3055\u3089\u306b\u6df7\u305c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4.jpg\" alt=\"\u8584\u529b\u7c89\u3068\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308b\u3044\u5165\u308c\u3001\u3055\u3063\u304f\u308a\u3068\u6df7\u305c\u307e\u3059\u3002\" class=\"wp-image-11559\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-4-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u8584\u529b\u7c89\u3068\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308b\u3044\u5165\u308c\u3001\u3055\u3063\u304f\u308a\u3068\u6df7\u305c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5.jpg\" alt=\"\u5375\u767d\u306b\u6b8b\u3063\u305f\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08\u5927\u3055\u30581\uff09\u3092\u52a0\u3048\u3066\u30e1\u30ec\u30f3\u30b2\u3092\u4f5c\u308a\u307e\u3059\u3002\" class=\"wp-image-11560\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-5-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u5375\u767d\u306b\u6b8b\u3063\u305f\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff08\u5927\u3055\u30581\uff09\u3092\u52a0\u3048\u3066\u30e1\u30ec\u30f3\u30b2\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6.jpg\" alt=\"\u30e1\u30ec\u30f3\u30b2\u3092\uff12\u301c\uff13\u56de\u306b\u5206\u3051\u3066\uff15.\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u30db\u30a4\u30c3\u30d1\u30fc\u3067\u6df7\u305c\u307e\u3059\u3002\u6df7\u305c\u3059\u304e\u308b\u3068\u6ce1\u304c\u3064\u3076\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u5927\u304d\u3044\u6ce1\u304c\u306a\u304f\u306a\u308b\u304f\u3089\u3044\u307e\u3067\u3056\u3063\u3068\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002\" class=\"wp-image-11561\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-6-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u30e1\u30ec\u30f3\u30b2\u3092\uff12\u301c\uff13\u56de\u306b\u5206\u3051\u3066\uff15.\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u30db\u30a4\u30c3\u30d1\u30fc\u3067\u6df7\u305c\u307e\u3059\u3002\u6df7\u305c\u3059\u304e\u308b\u3068\u6ce1\u304c\u3064\u3076\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u5927\u304d\u3044\u6ce1\u304c\u306a\u304f\u306a\u308b\u304f\u3089\u3044\u307e\u3067\u3056\u3063\u3068\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-pin-nopin=\"1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7.jpg\" alt=\"\u7528\u610f\u3057\u305f\u30b9\u30ad\u30ec\u30c3\u30c8\u306b\u751f\u5730\u3092\u6d41\u3057\u5165\u308c\u307e\u3059\u3002\u304b\u306a\u308a\u81a8\u3089\u3080\u306e\u3067\u3001\u30b9\u30ad\u30ec\u30c3\u30c8\u306e\uff18\u5206\u76ee\u304f\u3089\u3044\u307e\u3067\u5165\u308c\u307e\u3059\u3002\n175\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306720\u5206\u713c\u304d\u307e\u3059\u3002\u7126\u3052\u305d\u3046\u3060\u3063\u305f\u3089\u9014\u4e2d\u3067160\u5ea6\u304f\u3089\u3044\u307e\u3067\u6e29\u5ea6\u3092\u4e0b\u3052\u307e\u3059\u3002\" class=\"wp-image-11562\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7-360x203.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7-720x405.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7-180x101.jpg 180w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake-7-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u7528\u610f\u3057\u305f\u30b9\u30ad\u30ec\u30c3\u30c8\u306b\u751f\u5730\u3092\u6d41\u3057\u5165\u308c\u307e\u3059\u3002\u304b\u306a\u308a\u81a8\u3089\u3080\u306e\u3067\u3001\u30b9\u30ad\u30ec\u30c3\u30c8\u306e\uff18\u5206\u76ee\u304f\u3089\u3044\u307e\u3067\u5165\u308c\u307e\u3059\u3002<br>175\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306720\u5206\u713c\u304d\u307e\u3059\u3002\u7126\u3052\u305d\u3046\u3060\u3063\u305f\u3089\u9014\u4e2d\u3067160\u5ea6\u304f\u3089\u3044\u307e\u3067\u6e29\u5ea6\u3092\u4e0b\u3052\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-title=\"\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\" data-pin-description=\"\u7d75\u672c\u306e\u4e2d\u3067\u3082\u5927\u304d\u304f\u3066\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u59ff\u304c\u5370\u8c61\u7684\u306a\u3050\u308a\u3068\u3050\u3089\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u3002\u5375\u3084\u5c0f\u9ea6\u7c89\u3001\u725b\u4e73\u306a\u3069\u304a\u3046\u3061\u306b\u3042\u308b\u6750\u6599\u3067\u7c21\u5358\u306b\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3001\u3084\u3055\u3057\u3044\u7518\u3055\u3068\u3075\u3093\u308f\u308a\u3068\u3057\u305f\u98df\u611f\u304c\u7279\u5fb4\u306e\u304a\u83d3\u5b50\u3067\u3059\u3002\u305d\u3093\u306a\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u611b\u3055\u308c\u308b\u3050\u308a\u3068\u3050\u3089\u306e\u30ab\u30b9\u30c6\u30e9\u3092\u3001\u30b9\u30ad\u30ec\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u518d\u73fe\u3057\u3066\u307f\u307e\u3057\u305f\u3002  #\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30d5\u30ec\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30ad\u30ec\u30c3\u30c8\u30d1\u30f3\u30b1\u30fc\u30ad #\u3050\u308a\u3068\u3050\u3089 \b#\u7d75\u672c #\u5b64\u72ec\u306e\u30b0\u30eb\u30e1\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1.jpg\" alt=\"\" class=\"wp-image-11565\" srcset=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1.jpg 1200w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-360x540.jpg 360w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-720x1080.jpg 720w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-120x180.jpg 120w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-768x1152.jpg 768w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-1024x1536.jpg 1024w, https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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style=\"color: #808080;\">\u4f7f\u7528\u3059\u308b\u9053\u5177<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rinkerid4890\" class=\"yyi-rinker-contents wp-block-rinkerg-gutenberg-rinker  yyi-rinker-postid-4890 yyi-rinker-img-m yyi-rinker-catid-830 yyi-rinker-catid-113 yyi-rinker-catid-827 yyi-rinker-catid-265 yyi-rinker-catid-434 \">\n\t<div class=\"yyi-rinker-box\">\n\t\t<div class=\"yyi-rinker-image\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00LJSETWM?tag=chiccafood04-22&#038;linkCode=osi&#038;th=1&#038;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-tracking\"  data-click-tracking=\"amazon_img 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\" data-vars-click-id=\"amazon_img 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\"><img decoding=\"async\" data-pin-nopin=\"nopin\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41dK1atLO7L._SL160_.jpg\"  width=\"160\" height=\"82\" class=\"yyi-rinker-main-img\" style=\"border: none;\"><\/a>\t\t\t\t\t<\/div>\n\t\t<div class=\"yyi-rinker-info\">\n\t\t\t<div class=\"yyi-rinker-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00LJSETWM?tag=chiccafood04-22&#038;linkCode=osi&#038;th=1&#038;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-tracking\" data-click-tracking=\"amazon_title 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\" data-vars-amp-click-id=\"amazon_title 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\" >LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1<\/a>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"yyi-rinker-detail\">\n\t\t\t\t\t\t\t<div class=\"credit-box\">created by&nbsp;<a href=\"https:\/\/oyakosodate.com\/rinker\/\" rel=\"nofollow noopener\" target=\"_blank\" >Rinker<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"brand\">\u30ed\u30c3\u30b8(Lodge)<\/div>\n\t\t\t\t\t\t\t<div class=\"price-box\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<ul class=\"yyi-rinker-links\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <li class=\"amazonlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00LJSETWM?tag=chiccafood04-22&amp;linkCode=osi&amp;th=1&amp;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"amazon 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\"  data-vars-amp-click-id=\"amazon 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\">Amazon<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"rakutenlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=970013&amp;p_id=54&amp;pc_id=54&amp;pl_id=616&amp;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25B9%25E3%2582%25AD%25E3%2583%25AC%25E3%2583%2583%25E3%2583%2588%25E3%2580%25805%25E3%2582%25A4%25E3%2583%25B3%25E3%2583%2581%2F%3Ff%3D1%26grp%3Dproduct\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"rakuten 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\"  data-vars-amp-click-id=\"rakuten 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\">\u697d\u5929\u5e02\u5834<\/a><img decoding=\"async\" data-pin-nopin=\"nopin\" src=\"https:\/\/i.moshimo.com\/af\/i\/impression?a_id=970013&amp;p_id=54&amp;pc_id=54&amp;pl_id=616\" width=\"1\" height=\"1\" style=\"border:none;\">\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yahoolink\">\n\t\t\t\t\t\t<a href=\"https:\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3390456&amp;pid=886209857&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Fp%3D%25E3%2582%25B9%25E3%2582%25AD%25E3%2583%25AC%25E3%2583%2583%25E3%2583%2588%25E3%2580%25805%25E3%2582%25A4%25E3%2583%25B3%25E3%2583%2581\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"yahoo 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\"  data-vars-amp-click-id=\"yahoo 4890 LODGE(\u30ed\u30c3\u30b8) HE \u30b9\u30ad\u30ec\u30c3\u30c8 H5MS 5\u30a4\u30f3\u30c1\">Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<\/a><img decoding=\"async\" data-pin-nopin=\"nopin\" src=\"https:\/\/ad.jp.ap.valuecommerce.com\/servlet\/gifbanner?sid=3390456&pid=886209857\" height=\"1\" width=\"1\" border=\"0\">\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/chiccafood.com\/baking-basics\/kitchen-tools\/\">\u2192\u304a\u83d3\u5b50\u4f5c\u308a\u3010\u57fa\u672c\u306e\u9053\u5177\u3011\u306b\u3064\u3044\u3066\u3082\u3063\u3068\u898b\u308b<\/a><\/span><\/p>\n\n\n\n<h2 id=\"%e3%83%ac%e3%82%b7%e3%83%94%e3%82%92%e3%82%82%e3%81%a3%e3%81%a8%e8%a6%8b%e3%82%8b\"   class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AC%E3%82%B7%E3%83%94%E3%82%92%E3%82%82%E3%81%A3%E3%81%A8%E8%A6%8B%E3%82%8B\"><\/span><span style=\"color: #808080;\">\u30ec\u30b7\u30d4\u3092\u3082\u3063\u3068\u898b\u308b<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30fb<a href=\"https:\/\/chiccafood.com\/souffle-pancake\/\">\u3075\u308f\u3075\u308f\u30b9\u30d5\u30ec\u30d1\u30f3\u30b1\u30fc\u30ad \u306e\u30ec\u30b7\u30d4<\/a><br>\u30fb<a href=\"https:\/\/chiccafood.com\/cereal-pancake\/\">\u671d\u98df\u306b\uff01\u7c21\u5358\u304a\u3044\u3057\u3044\u30b7\u30ea\u30a2\u30eb\u30d1\u30f3\u30b1\u30fc\u30ad<\/a><br>\u30fb<a 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Food\\uff08\\u30ad\\u30c3\\u30ab\\u30d5\\u30fc\\u30c9\\uff09\\n\\u3053\\u306e\\u30c1\\u30e3\\u30f3\\u30cd\\u30eb\\u3067\\u306f\\u30d5\\u30e9\\u30f3\\u30b9\\u3084\\u30a4\\u30bf\\u30ea\\u30a2\\u306e\\u304a\\u83d3\\u5b50\\u3092\\u4e2d\\u5fc3\\u306b\\u3001\\u30c1\\u30e7\\u30b3\\u30ec\\u30fc\\u30c8\\u3084\\u30d5\\u30eb\\u30fc\\u30c4\\u3092\\u4f7f\\u3063\\u305f\\u304a\\u83d3\\u5b50\\u3084\\u713c\\u304d\\u83d3\\u5b50\\u3001\\u304a\\u60e3\\u83dc\\u3001\\u5b50\\u4f9b\\u3068\\u4f5c\\u308b\\u304a\\u83d3\\u5b50\\u306e\\u30ec\\u30b7\\u30d4\\u3092\\u7d39\\u4ecb\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\\n\\n\\u3053\\u306e\\u52d5\\u753b\\u304c\\u6c17\\u306b\\u5165\\u3063\\u3066\\u3044\\u305f\\u3060\\u3051\\u305f\\u3089\\u3001\\u30c1\\u30e3\\u30f3\\u30cd\\u30eb\\u767b\\u9332\\u3057\\u3066\\u3044\\u305f\\u3060\\u3051\\u305f\\u3089\\u5b09\\u3057\\u3044\\u3067\\u3059\\uff01\\nhttp:\\\/\\\/www.youtube.com\\\/channel\\\/UCrDd1q3l-1096n_bAfWA7SA?sub_confirmation=1\\n\\n-----------------------------------------------------------------------\\n\\n\\u30b9\\u30ad\\u30ec\\u30c3\\u30c8\\u3067\\u7d75\\u672c\\u306b\\u51fa\\u3066\\u304f\\u308b\\u3088\\u3046\\u306a\\u3075\\u308f\\u3075\\u308f\\u306e\\u30ab\\u30b9\\u30c6\\u30e9\\u30d1\\u30f3\\u30b1\\u30fc\\u30ad\\u3092\\u4f5c\\u3063\\u3066\\u307f\\u307e\\u3057\\u305f\\u3002\\u5c11\\u306a\\u3044\\u6750\\u6599\\u3067\\u7c21\\u5358\\u306b\\u3067\\u304d\\u3001\\u51fa\\u6765\\u4e0a\\u304c\\u308a\\u306f\\u3075\\u3063\\u304f\\u3089\\u3068\\u3075\\u304f\\u3089\\u3093\\u3067\\u304d\\u308c\\u3044\\uff01\\u30b9\\u30d5\\u30ec\\u3068\\u3082\\u30ab\\u30b9\\u30c6\\u30e9\\u3068\\u3082\\u30d1\\u30f3\\u30b1\\u30fc\\u30ad\\u3068\\u3082\\u3069\\u3053\\u304b\\u9055\\u3046\\u3001\\u3069\\u306e\\u30b1\\u30fc\\u30ad\\u3068\\u3082\\u4f3c\\u3066\\u3082\\u4f3c\\u3064\\u304b\\u306a\\u3044\\u73fe\\u5b9f\\u5473\\u306e\\u306a\\u3044\\u304a\\u83d3\\u5b50\\u3067\\u3059\\u3002\\u30aa\\u30fc\\u30d6\\u30f3\\u304b\\u3089\\u51fa\\u3059\\u3068\\u3059\\u3050\\u306b\\u3057\\u307c\\u3093\\u3067\\u3057\\u307e\\u3046\\u306e\\u3067\\u3001\\u51fa\\u6765\\u7acb\\u3066\\u3092\\u3059\\u3050\\u306b\\u53ec\\u3057\\u4e0a\\u304c\\u3063\\u3066\\u4e0b\\u3055\\u3044\\uff01\\n\\n\\u5206\\u91cf: 1 \\u53f0\\u5206\\uff0812cm \\u30b9\\u30ad\\u30ec\\u30c3\\u30c8\\uff09\\n\\n\\u6750\\u6599\\n2 \\u500b \\u5375\\n\\u5927\\u3055\\u30582 \\u30b0\\u30e9\\u30cb\\u30e5\\u30fc\\u7cd6\\n\\u5927\\u3055\\u30581 \\u306f\\u3061\\u307f\\u3064\\n\\u5927\\u3055\\u30582 \\u725b\\u4e73\\n\\u5927\\u3055\\u30582 \\u8584\\u529b\\u7c89\\n\\u5c0f\\u3055\\u3058\\u00bc \\u30d9\\u30fc\\u30ad\\u30f3\\u30b0\\u30d1\\u30a6\\u30c0\\u30fc\\n\\n\\u3053\\u306e\\u30ec\\u30b7\\u30d4\\u3092\\u30b5\\u30a4\\u30c8\\u3067\\u898b\\u308b\\nhttps:\\\/\\\/chiccafood.com\\\/castella-pancake\\\/\\n\\nThe fluffy Japanese castella pancake is baked in oven and served directly in the cast iron skillet. This homemade pancake recipe is easy to make and super fluffy every time.\\n\\nFor 1 serving ( 5 inch cast iron skillet)\\nIngredients\\n2 eggs\\n1 tablespoon honey\\n2 tablespoon milk\\n2 tablespoon granulated sugar\\n2 tablespoon all-purpose flour\\n\\u00bc teaspoon baking powder\\n\\nHere's the URL of this recipe in more details:\\nhttps:\\\/\\\/chiccafood.com\\\/en\\\/castella-pancake\\\/\\n\\n-----------------------------------------------------------------------\\n\\n\\u3053\\u306e\\u52d5\\u753b\\u3067\\u4f7f\\u3063\\u3066\\u3044\\u308b\\u30ad\\u30c3\\u30c1\\u30f3\\u30c4\\u30fc\\u30eb\\uff1a\\nhttps:\\\/\\\/chiccafood.com\\\/kitchen-tools\\\/\\n\\n\\u3053\\u306e\\u52d5\\u753b\\u4f7f\\u3063\\u3066\\u3044\\u308b\\u6750\\u6599\\uff1a\\nhttps:\\\/\\\/chiccafood.com\\\/baking-basics\\\/basic-ingredients\\\/\\n\\n\\u3053\\u306e\\u52d5\\u753b\\u3067\\u4f7f\\u3063\\u3066\\u3044\\u308b\\u64ae\\u5f71\\u6a5f\\u6750\\uff1a\\nhttps:\\\/\\\/chiccafood.com\\\/photo-tools\\\/\\n\\n------------------------------------------------------------------------\\nWebsite: \\nhttps:\\\/\\\/chiccafood.com\\\/\\n\\nInstagram\\uff1a\\nhttps:\\\/\\\/www.instagram.com\\\/chiccafood\\\/\\n\\n#\\u30ab\\u30b9\\u30c6\\u30e9\\u30d1\\u30f3\\u30b1\\u30fc\\u30ad\\u30ec\\u30b7\\u30d4\\n#\\u3050\\u308a\\u3068\\u3050\\u3089\\u30ab\\u30b9\\u30c6\\u30e9\\n#chiccafood\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/uyLq0m7mbYQ\\\/hqdefault.jpg\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=uyLq0m7mbYQ\",\"duration\":\"PT6M3S\",\"uploadDate\":\"2020-05-15T09:47:00Z\"},\"keywords\":\"\\u30d1\\u30f3\\u30b1\\u30fc\\u30ad,\\u3050\\u308a\\u3068\\u3050\\u3089,\\u7d75\\u672c\\u306e\\u304a\\u83d3\\u5b50,\\u30ab\\u30b9\\u30c6\\u30e9\\u30d1\\u30f3\\u30b1\\u30fc\\u30ad,\\u30ab\\u30b9\\u30c6\\u30e9\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"servingSize\":\"1 grams\",\"unsaturatedFatContent\":\"0 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.7\",\"reviewCount\":9},\"url\":\"https:\\\/\\\/chiccafood.com\\\/castella-pancake\\\/\"}<\/script>\t<section id=\"mv-creation-28\" class=\"mv-create-card mv-create-card-28 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castella-Pancake-Image.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\"><h2 id=\"%e3%81%90%e3%82%8a%e3%81%a8%e3%81%90%e3%82%89%e3%81%ae%e7%b5%b5%e6%9c%ac%e3%81%ab%e5%87%ba%e3%81%a6%e3%81%8f%e3%82%8b%ef%bc%81%e3%82%b9%e3%82%ad%e3%83%ac%e3%83%83%e3%83%88%e3%81%a7%e3%81%b5%e3%82%8f\"   class=\"mv-create-title mv-create-title-primary\">\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">1\u4eba\u5206\uff0812cm \u30b9\u30ad\u30ec\u30c3\u30c8\uff09<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">\u6e96\u5099: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">\u8abf\u7406: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u4f5c\u308b\u3001\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-28\" class=\"mv-create-reviews\" data-mv-create-id=\"28\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"9\" data-mv-rest-url=\"https:\/\/chiccafood.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/chiccafood.com\/wp-json\/mv-create\/v1\/creations\/28\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2\u500b \u5375\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u5927\u3055\u30582 \u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u5927\u3055\u30581 \u306f\u3061\u307f\u3064\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u5927\u3055\u30582 \u725b\u4e73\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u5927\u3055\u30582 \u8584\u529b\u7c89\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u5c0f\u3055\u3058\u00bc \u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<h4>&#28310;&#20633;<\/h4><ol><li id=\"mv_create_28_1\">&#12458;&#12540;&#12502;&#12531;&#12434;175&#24230;&#12395;&#20104;&#29105;&#12375;&#12390;&#12362;&#12365;&#12414;&#12377;&#12290;&#12473;&#12461;&#12524;&#12483;&#12488;&#12395;&#12496;&#12479;&#12540;&#12434;&#12396;&#12426;&#12289;&#23567;&#40614;&#31881;&#12434;&#12399;&#12383;&#12356;&#12390;&#12362;&#12365;&#12414;&#12377;&#12290; <\/li><\/ol><h4>&#12459;&#12473;&#12486;&#12521;&#12497;&#12531;&#12465;&#12540;&#12461; <\/h4><ol><li id=\"mv_create_28_2\">&#21365;&#12434;&#21365;&#40644;&#12392;&#21365;&#30333;&#12395;&#20998;&#12369;&#12289;&#21029;&#12293;&#12398;&#12508;&#12454;&#12523;&#12395;&#20837;&#12428;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_3\">&#21365;&#40644;&#12398;&#20837;&#12387;&#12383;&#12508;&#12454;&#12523;&#12395;&#21322;&#37327;&#12398;&#12464;&#12521;&#12491;&#12517;&#12540;&#31958;&#65288;&#22823;&#12373;&#12376;1&#65289;&#12392;&#12399;&#12385;&#12415;&#12388;&#12434;&#21152;&#12360;&#12289;&#12507;&#12452;&#12483;&#12497;&#12540;&#12391;&#12424;&#12367;&#28151;&#12380;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_4\">&#29275;&#20083;&#12434;&#21152;&#12360;&#12390;&#12373;&#12425;&#12395;&#28151;&#12380;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_5\">&#34180;&#21147;&#31881;&#12392;&#12505;&#12540;&#12461;&#12531;&#12464;&#12497;&#12454;&#12480;&#12540;&#12434;&#12405;&#12427;&#12356;&#20837;&#12428;&#12289;&#12373;&#12387;&#12367;&#12426;&#12392;&#28151;&#12380;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_6\">&#21365;&#30333;&#12395;&#27531;&#12387;&#12383;&#12464;&#12521;&#12491;&#12517;&#12540;&#31958;&#65288;&#22823;&#12373;&#12376;1&#65289;&#12434;&#21152;&#12360;&#12390;&#12513;&#12524;&#12531;&#12466;&#12434;&#20316;&#12426;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_7\">&#12513;&#12524;&#12531;&#12466;&#12434;&#65298;&#12316;&#65299;&#22238;&#12395;&#20998;&#12369;&#12390;&#65301;.&#12398;&#12508;&#12454;&#12523;&#12395;&#20837;&#12428;&#12289;&#12507;&#12452;&#12483;&#12497;&#12540;&#12391;&#28151;&#12380;&#12414;&#12377;&#12290;&#28151;&#12380;&#12377;&#12366;&#12427;&#12392;&#27873;&#12364;&#12388;&#12406;&#12428;&#12390;&#12375;&#12414;&#12358;&#12398;&#12391;&#12289;&#22823;&#12365;&#12356;&#27873;&#12364;&#12394;&#12367;&#12394;&#12427;&#12367;&#12425;&#12356;&#12414;&#12391;&#12374;&#12387;&#12392;&#28151;&#12380;&#21512;&#12431;&#12379;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_8\">&#29992;&#24847;&#12375;&#12383;&#12473;&#12461;&#12524;&#12483;&#12488;&#12395;&#29983;&#22320;&#12434;&#27969;&#12375;&#20837;&#12428;&#12414;&#12377;&#12290;&#12363;&#12394;&#12426;&#33192;&#12425;&#12416;&#12398;&#12391;&#12289;&#12473;&#12461;&#12524;&#12483;&#12488;&#12398;&#65304;&#20998;&#30446;&#12367;&#12425;&#12356;&#12414;&#12391;&#20837;&#12428;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_9\">175&#24230;&#12398;&#12458;&#12540;&#12502;&#12531;&#12391;20&#20998;&#28988;&#12365;&#12414;&#12377;&#12290;&#28966;&#12370;&#12381;&#12358;&#12384;&#12387;&#12383;&#12425;&#36884;&#20013;&#12391;160&#24230;&#12367;&#12425;&#12356;&#12414;&#12391;&#28201;&#24230;&#12434;&#19979;&#12370;&#12414;&#12377;&#12290; <\/li><li id=\"mv_create_28_10\">&#20986;&#26469;&#31435;&#12390;&#12395;&#31881;&#30722;&#31958;&#12434;&#12405;&#12426;&#12363;&#12369;&#12390;&#12405;&#12426;&#12363;&#12369;&#12390;&#12377;&#12368;&#12395;&#21484;&#12375;&#19978;&#12364;&#12387;&#12390;&#19979;&#12373;&#12356;&#65281; <\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/https:\/\/www.instagram.com\/chiccafood\/\" title=\"Instagram: https:\/\/www.instagram.com\/chiccafood\/\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">\u3053\u306e\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u307e\u3057\u305f\u304b\uff1f<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">\u3053\u306e\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u3066\u3044\u305f\u3060\u3044\u305f\u3089\u3001#chiccafood\u3067\u30a4\u30f3\u30b9\u30bf\u3067\u5199\u771f\u3092\u30b7\u30a7\u30a2\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Chicca Food<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\t\u65e5\u672c\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> \u713c\u304d\u83d3\u5b50<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/chiccafood.com\/wp-content\/uploads\/Castilla-Pancake1-1.jpg\" alt=\"\" data-pin-description=\"\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u51fa\u6765\u4e0a\u304c\u308a\u306f\u672c\u5f53\u306b\u611f\u52d5\u3059\u308b\u307b\u3069\u3075\u3063\u304f\u3089\u3068\u3075\u304f\u3089\u3093\u3067\u304d\u308c\u3044\uff01\u30b9\u30d5\u30ec\u3068\u3082\u30ab\u30b9\u30c6\u30e9\u3068\u3082\u30d1\u30f3\u30b1\u30fc\u30ad\u3068\u3082\u3069\u3053\u304b\u9055\u3046\u3001\u3069\u306e\u30b1\u30fc\u30ad\u3068\u3082\u4f3c\u3066\u3082\u4f3c\u3064\u304b\u306a\u3044\u73fe\u5b9f\u5473\u306e\u306a\u3044\u304a\u83d3\u5b50\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002 #\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30d5\u30ec\u30d1\u30f3\u30b1\u30fc\u30ad #\u30b9\u30ad\u30ec\u30c3\u30c8 \u30d1\u30f3\u30b1\u30fc\u30ad #\u3050\u308a\u3068\u3050\u3089 #\u7d75\u672c #\u5b64\u72ec\u306e\u30b0\u30eb\u30e1\" class=\"mv-create-pinterest no_pin ggnoads\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u4f5c\u308b\u3001\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002 \u25b6\ufe0e\u30ec\u30b7\u30d4\u52d5\u753b \u300e\u3050\u308a\u3068\u3050\u3089\u300f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad \u300e\u3050\u308a\u3068\u3050\u3089\u300f\u306e\u7d75\u672c\u306b\u306f\u3001\u306e\u306d\u305a\u307f\u306e\u3050\u308a\u3068\u3050\u3089\u304c\u68ee\u306e\u4e2d\u3067\u5927\u304d\u306a\u5375\u3092\u898b\u3064\u3051\u308b...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/chiccafood.com\/castella-pancake\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":11563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[830,113,827,265,434],"holidays":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad - Chicca Food<\/title>\n<meta name=\"description\" content=\"\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u611b\u3055\u308c\u308b\u3001\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiccafood.com\/castella-pancake\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\uff01\u30b9\u30ad\u30ec\u30c3\u30c8\u3067\u3075\u308f\u3075\u308f\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad - Chicca Food\" \/>\n<meta property=\"og:description\" content=\"\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u611b\u3055\u308c\u308b\u3001\u3050\u308a\u3068\u3050\u3089\u306e\u7d75\u672c\u306b\u51fa\u3066\u304f\u308b\u3088\u3046\u306a\u3075\u308f\u3075\u308f\u306e\u30ab\u30b9\u30c6\u30e9\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiccafood.com\/castella-pancake\/\" \/>\n<meta property=\"og:site_name\" content=\"Chicca Food \u30ad\u30c3\u30ab\u30d5\u30fc\u30c9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiccafood\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/chiccafood\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-09T23:42:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-13T18:01:16+00:00\" \/>\n<meta property=\"og:image\" 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